1.14.2016

Journey To Yoga

I fell for yoga many years ago. It started with a hot & stuffy room and the practice of Bikram yoga. As with many my infatuation with that form of yoga was fast and furious. I even engaged in a thirty day challenge at one time, literally taking thirty classes in thirty days. It was grueling but I was invigorated.

While I practiced Bikram yoga for many year, my interest in yoga eventually turned toward meditation and other types of haha yoga. Last year I decided to turn my hobby into something I can legitimately share with the world. I'm now studying to become a certified/registered yoga teacher.

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For the next six months, I'll be part of an extensive training program at a black owned studio in Upper Marlboro, Maryland. And this yogic journey includes the study of moral restraint, personal observances, physical practice, breath control, mindfulness, concentration, meditation, union with God.
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I'm looking forward to sharing my journey here on the blog.
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